About Anxiety
Why do I feel stressed or anxious?
Picture a train journey.
You get on the train at the start and if you stay on the train, you will pass several stations until you reach your final destination.
You get on the train at the start and if you stay on the train, you will pass several stations until you reach your final destination.
Here is what the train journey to anxiety and beyond looks like.
Station 1. A thought floats into my mind
Station 2. I begin to worry about the thought.
Station 3. Continuous worry travels through my body and creates a feeling of stress.
Station 4. The continued stress becomes a state of anxiety.
Station 5. The continued Anxiety creates sickness in the cells of my body.
Station 6. I become depressed; life becomes hard.
Station 7. Life becomes impossible.
Station 8. Hopefully you have changed trains by now.
We will get you off the train using our powerful and simple disruption techniques!